Лагман по узбекски — рецепт приготовления с фото!
Мы с женой очень любим готовить Лагман по-узбекски и поэтому решили поделиться с вами рецептом приготовления этого замечательного блюда с фото. Семья у нас большая, обычно мы готовим много. Блюдо это сытное и вкусное. Что-то среднее между супом и кашей.
Особенности приготовления Лагмана по-узбекски
Приготовление Лагмана процесс творческий, его можно готовить по разному и заменять некоторые продукты. Например: если у вас нету специальной лапши для Лагмана, можно использовать домашнюю лапшу, которую можно сделать дома самостоятельно.
Можно использовать разные виды мяса, например вместо баранины использовать говядину или курицу. Но так как мы готовим Лагман «по-узбекски», мы будем придерживаться рецепта и возьмем баранину.
Вообще рецептов и способов приготовления великое множество: это может быть Лагман с курицей, Лагман из говядины, Лагман в мультиварке. Ну не будем отклоняться от темы.
Предлагаю вашему вниманию, посмотреть видео и более подробно ознакомиться с процессом приготовления:
Мы будем готовить на 10 порций, приготовление по времени занимает около 3 часов, поэтому стоит запастись терпением, свободным временем и нужными ингредиентами.
Итак, для приготовления нам понадобится:
- 300 грамм муки
- Пол стакана воды (примерно 100 грамм)
- Одно яйцо
- Одну щепотку поваренной соли
- Один килограмм свежей баранины (желательно молодой)
- Штуки три-четыре луковицы
- Три моркови
- Три болгарского перца
- Одну-две штуки сельдерея
- 5-9 зубчиков чеснока
- 5-6 свежих красных помидоров
- Растительное масло 50-70 миллилитров
- Одна щепотка кориандра
- Зира (кумин) одна щепотка, это приправа такая
- Одну щепотку сушёной паприки
- Одну щепотку перца чили
- 50 грамм свежей зелени (укроп, петрушка и т.п.)
Приготовление лагмана в домашних условиях. Пошаговый процесс с фото:
Итак, вы нашли свободное время и подготовили необходимые ингредиенты? Тогда можно приступать непосредственно к приготовлению.
Мы предпочитаем готовить его из домашней лапши, поэтому мы начинаем приготовление именно с нее. Приготовить лапшу совсем не сложно, для этого нужно приготовить обычное без дрожжевое тесто.
- Смешиваем муку, соль, яйцо и воду в таких пропорциях, чтобы тесто получилось твердым, но эластичным. Получившееся тесто накрыть чем-нибудь и убрать в холодильник охлаждаться на 30-40 минут.
- После того, как тесто охладилось. Нужно его разделить на несколько частей, чтобы легче было раскатывать.
- Получившиеся куски теста тонко раскатать скалкой на специальной доске или кухонном столе, посыпанным мукой чтобы не прилипало. Получившиеся лепешки посыпаем мукой и сворачиваем в рулетики.
- Берем острый нож и мелко нарезаем получившиеся рулетики из теста.
- Получившуюся лапшу раскладываем тонким слоем на специально подготовленной поверхности, это может быть кухонный стол или специальная большая доска хорошо посыпанная мукой. Так же посыпаем лапшу мукой сверху и оставляем на некоторое время, чтобы дать лапше намного подсохнуть.
На этом приготовление лапши можно считать завершенным. Можно приступать непосредственно к приготовлению Лагмана «по-узбекски». Начинаем с баранины. - Берем мясо молодого барашка, тщательно промываем в проточной воде, убираем кости, всевозможные жилки в общем все не нужное оставляем только мясо. Слегка подсушиваем на воздухе и нарезаем средними по размеру кусочками.
- Берем сковороду с высокими стенками или как ее еще называют сотейник, наливаем туда 50-70 миллилитров растительного масла, которое мы приготовили ранее и хорошенько разогреваем. Затем кладем в раскаленное масло небольшое количество жира от баранины и несколько долек чеснока.
- Пока все это дело жарится в масле, мы берем наши свежие помидоры и измельчаем их на блендере (если по каким то причинам у вас нету помидор, можно использовать томатную пасту). Затем получившуюся помидорную жижу смешиваем с мелко нарезанными кусочками чеснока и пока оставляем.
- Возвращаемся к нашему раскаленному маслу и смотрим чтобы весь бараний жир вытопился, если это произошло, то достаем так же обжаренный чеснок. Он нам больше не нужен, так как масло впитало в себя весь вкус и аромат чеснока. Кладем туда наше порезанное мясо баранины и добавляем очищенный и порезанный полукольцами репчатый лук. И оставляем жарится в ароматном масле на медленном огне, поглядывая и помешивая, чтобы не сгорело.
- Пока наше мясо томится в ароматном растительном масле. Приступим к приготовлению овощной части: берем нашу свежую морковку, аппетитный красный перец и сельдерей. Промываем, очищаем от ненужного и шинкуем.
- Наконец наше мясо поджарилось и можно туда добавить только что порезанные овощи и ароматные приправы: это кориандр, зира, паприка ну и соль по вкусу. Накрываем крышкой и оставляем томиться на медленном огне.
- По прошествии 10-15 минут добавляем в ароматное и сочное мясо приготовленный ранее соус из помидоров с чесноком и продолжаем тушить. Чувствуете аромат?
- Ну а пока наша мясная-овощная часть окончательно приготавливается, приступаем к приготовлению домашней лапши, а именно берем небольшую кастрюлю, наливаем воды, добавляем немного соли и доводим до кипения. Затем в кипящую воду бросаем лапшу, помешиваем и варим до готовности.
- По готовности лапши, воду в которой она варилась не выливаем, а добавляем в мясо, которое все еще томится. Если вам кажется, что получилось слишком густо, то можно добавить немного горячей воды (помните про пол стаканы воды). И продолжаем варить на медленном огне до тех пор, пока мясо станет мягким. Это говорит о окончательном приготовлении так называемого «супа». На этом приготовление Лагмана «по-узбекски» можно считать оконченным.
А теперь берем большую глубокую тарелку (наверняка вы сильно проголодались, пока готовили). На дно тарелки выкладываем домашнюю лапшу и заливаем нашим мясным и ароматным супом. Добавляем мелко порезанную свежую зелень.
Приятного аппетита! Надеюсь вам понравится!
А по какому рецепту вы готовите Лагман? Пишите свои комментарии и делитесь рецептами. На этом у меня все. До новых встреч!
Попробовал приготовить лагман по вашему рецепту, получилось очень вкусное и ароматное блюдо.
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Rimowa 胖胖箱：時尚與實用並存的旅行伴侶rimowa 行李箱
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
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Some drugs, corresponding to clonidine, l‐dopa and γ‐hydroxybutyrate, improve its secretion, as do androgens and estrogens.
Hormones were selected based on the literature evaluate after which supported by a questionnaire
survey. The literature evaluate revealed that steroid hormones act as a
growth hormone for fish. Some of them are also used for the production of monosex populations in fish.
Thus the steroid hormones (testosterone, estrogen, and progesterone) have been chosen for this experiment.
So what about legality, that is often the biggest
most concerning query and as alluded to it’s not reduce and dry as is the case with anabolic androgenic steroids.
When stacking HGH with any steroids that aromatize, males should take additional care to reduce the chance of gynecomastia growing with the more
pronounced progress of breast tissue being attributable to HGH.
A dose of 4iu day by day of HGH is commonplace when stacking it with steroids, though some men may choose 6iu.
The minimal time frame for HGH use is sixteen weeks, however 24 weeks is really
helpful for best outcomes. The stacked steroids will normally
be added to the second half of your cycle. If you’re in search of efficiency results
from HGH and never simply its cosmetic and lifestyle-enhancing effects (which
are nonetheless very beneficial to us), then it’s widespread for HGH to be
stacked with anabolic steroids and different PEDs.
These findings underscore the difficulty and importance of maintaining a therapeutic balance between illness control and optimal growth in pediatric patients receiving glucocorticoid therapy.
In addition to the effects seen with GHRH administration, useful effects have been seen with HGH administration in different clinical trials (Table 2).
FFM and TBW increased with the administration of HGH in older adults (Veldhuis et al., 2004).
Also, whole-body protein synthesis and breakdown charges are affected by the
administration. In older men, an administration of HGH for 6 months increases LBM by a
median of 4.3% and reduces FM by 13.1% (Papadakis et al., 1996).
In older males, 12 weeks of RT increases skeletal muscle
DHEA, FT, DHT, 3β-hydroxysteroid dehydrogenase (3β-HSD), 17β-hydroxysteroid dehydrogenase (17β-HSD), 5α-reductase kind I content
material, and AR protein content (30). The elevated DHT and FT were associated to
elevated isokinetic strength, muscle CSA, and
energy (30). However, RT research in younger men and women show
no adjustments in muscle T or steroidogenic enzymes (17, 31).
It is feasible that increased muscle steroidogenesis could additionally
be a mechanism to assist counteract T reductions in older males undergoing RT however less likely in wholesome, young men. It’s important to
note that anabolic steroids aren’t discovered naturally within the human physique.
Instead, they mimic naturally produced hormones such as testosterone or DHT
however are sometimes modified to improve their pharmacokinetics and pharmacodynamics.
They can develop under numerous illness circumstances that have
an effect on the pores and skin resiliency and also
with any fast achieve or loss of weight. Utilizing topical corticosteroid medication interferes with the complete growth of skin proteins and will also cause stretch marks.
Peptides exist naturally in your physique, but you can also find them
in animal or plant sources of protein, together with meat, fish, dairy,
eggs, beans, lentils, and complete grains. Producers can isolate these
peptides or make them by combining individual amino acids (2, 3).
HGH-X2 is all about eliminating the risk while offering the identical benefits,
with the most important goals of this authorized
HGH various being to deliver high quality muscle gains, quick
fat loss, and quicker restoration times. HGH-X2
does this by naturally stimulating the release of human development
hormone with out you having to use any synthetic hormones.
HGH may have no impact in any respect in your testosterone
ranges as a person, so if you’re used to utilizing anabolic steroids
and coping with suppressed or shut-down testosterone by working PCT,
then you’ll be relieved to know that this does not apply to HGH use.
HGH is, in spite of everything, a naturally occurring hormone, and by
providing your body with an exterior supply (and normally a better
amount), you might surprise if this impacts your natural development hormone operate.
Transcription issue Kruppel-like issue 15 (KLF15) is a direct
target of the glucocorticoid receptor in skeletal muscle (212).
In addition to its metabolic role, KLF15 regulates myofiber typing (235), mTOR
exercise (233), and myofiber dimension (212).
Accurate testing for HGH in athletes isn’t as easy as detecting most anabolic steroids or different PEDs, and urine testing cannot be used to
detect HGH. A particular take a look at has been created to detect HGH
in athletes, known as the Human Progress Hormone (hGH)
Biomarkers Test, which focuses on detecting ranges of IGF-1 and P-III-NP.
HGH can additionally be banned in the identical class as anabolic steroids by the
World Anti-Doping Agency (WADA) and most different sporting our bodies worldwide.
Because HGH is a naturally occurring protein within the physique, it’s one
of the more difficult PEDs to detect in doping tests.
HGH is no doubt a robust and effective hormone to include in a steroid
cycle. With its benefits beyond muscle constructing or fat loss,
all men and women can profit from HGH. Its effects on healing and restoration are often the only cause people need to
use HGH.
No studies reported a discount in GH response following priming and no significant antagonistic effects of priming had been reported in these research.
Therefore, it may be concluded the priming before GH stimulation testing had
the potential to extend peak GH end result sufficiently to alter check outcome and subsequent medical management.
Children with quick stature could don’t have any
particular symptom past poor development. Children with brief stature because
of familial quick stature or constitutional delay are normally healthy.
Youngsters with growth hormone deficiency and no different hormonal abnormalities could don’t have any specific symptoms.
Quick stature is defined by being smaller for height in comparability with people who are the identical
age, sex, and ethnicity. This means that quick stature affects about
2.5% of all kids, as outlined by being under the 2.3rd percentile
on the expansion chart.
Diligence with nutrient administration programmes for farming operations is a necessity, and we must proceed to carefully monitor
impacts on the environment. Also, the poultry industry should
do a greater job of offering factual info to customers to fight the confusion, myths and inaccurate info that has become so
prevalent regarding hormone use and chicken production. And although the
reality speaks for itself, the poultry industry have to be
vocal if we count on the message to be heard.
They might suggest an alternate answer like Botox or a Non-Surgical Facelift, versus human growth hormone injections.
Many people use a mixture of steroids and HGH to get most leads to the
health club. You may experience elevated metabolism, a acquire in muscle mass and decreased physique fats, improved mood and cognitive operate.
This heterogeneity in research design meant analysis for particular stimulation tests,
priming protocols and age range of topics was
not attainable. One 12 months later, Harrington et al.
reported another case of secondary FSGS attributable
to anabolic steroid abuse in a 38-year-old man. Historical
Past taking revealed common use of anabolic steroids,
each orally and intramuscularly because the age of 18.
Para clinical analysis demonstrated excessive serum
creatinine (1797 μmol/l), elevated serum urea concentration (55.2 mmol/l), low hemoglobin stage (6.zero g/l), intrinsic renal parenchymal
damage, and FSGS. The affected person required renal substitute therapy because of his
end-stage renal disease (ESRD). Hemodialysis and after that, steady
ambulatory peritoneal dialysis were initiated for him [58].
References:
Jbh News
A trenbolone/Anavar cycle is amongst the mildest trenbolone cycles you are in a position to do, second solely
to trenbolone/testosterone. In the primary two weeks of the above cycle,
we halved the Anadrol dose to provide a little further protection for the
liver (as this can be a prolonged cycle).
Each Time running Anadrol cycles, it’s necessary to keep
the period as quick as attainable. In the above cycle (which is a really heavy
one), Anadrol is taken for eight weeks.
Utilizing any information offered by the net site is solely
at the viewers’ discretion. Anavar, Winstrol and Clenbuterol make up
one of the best cutting stack that work collectively to provide the ultimate definition and that
ripped and shredded look. You’ll begin to see modifications in your body comparatively
shortly which is normally a huge motivator through the
cutting section. This is what provides you that «granite»
look that gets consideration on stage and respect within the fitness center.
As talked about above, Winstrol improves endurance
so you’ll have the ability to spend longer in the fitness center.
This will increase your calorie expenditure for the day,
spiking your metabolism, and burning extra fats.
When planning a slicing steroid cycle, contemplate factors like expertise,
objectives, tolerance of unwanted effects, budget, and legal issues.
A typical oral cutting cycle might include Anavar and Winstrol for 8-12 weeks.An injectable cutting
cycle may include Trenbolone and Masteron for weeks. Doesn’t Trigger Water Retention – Many
anabolic steroids cause water retention, which is counterproductive for
the lean look that most guys are going for. Winstrol is
much more popular amongst gym rats making an attempt to look aesthetic because they don’t have to worry about bloating
or their muscles looking easy. Testosterone replacement remedy doesn’t require users to implement cycles.
However, bodybuilders using supraphysiological doses of testosterone or different anabolic steroids usually
are not advised to take them repeatedly due to
prolonged toxicity.
The excellent news is that men can usually tolerate comparatively
high doses of this steroid, definitely a lot higher than the doses we use different AAS at.
Explore these alternatives to achieve your health targets safely and successfully, with out risking your long Term effects Steroids-term
well being. Nevertheless, all steroids are inherently anabolic,
which boosts male traits whereas suppressing female characteristics.
This ends in enhanced uptake of glucose and amino acids which promotes protein synthesis and muscle retention. This all-natural product doesn’t actually introduce synthetic testosterone into your physique.
It’s much less widespread for women to run PCT’s, as their hormone profile is completely different
from a man’s. Other facial effects which will occur embody acne breakouts and thicker facial hair.
This is the water that collects outside of the muscular tissues,
causing a clean and puffy look. Thus, with this fluid eliminated, trenbolone customers can develop a more toned
and dry appearance. Pimples vulgaris and
male sample baldness are additionally possible on Anavar. A
few of our female patients have noticed their menstrual cycles becoming irregular, particularly on higher doses and toward the top of their cycle.
Girls who take Anavar do not usually experience masculinization under our care.
Testosterone stacks extremely properly with nearly each other steroid and
can be used successfully in each slicing and bulking cycles.
A in style newbie cycle is to make use of Testosterone Enanthate together with Dbol for
8 to 12 weeks. Suppression of testosterone is a facet effect that can’t be ignored.
This can also be readily apparent, as the epidermis might seem flushed or reddish
in colour. Deca Durabolin’s weak androgenic nature, when mixed with high prolactin levels, causes circumstances of erectile dysfunction. When androgen levels
are inadequate, nitric oxide (NO) concentrations decrease.
Adequate NO manufacturing is essential for the supply of blood to penile tissue.
It is difficult to gauge the efficacy of Deca Durabolin in isolation, as
it is typically mixed with different anabolic steroids.
Regardless Of this, we now have noticed decreased anabolism in customers who take away
Deca Durabolin from stacks. To put trenbolone’s androgenicity into
perspective, its androgen ranking is 500, which is 5 times higher than that of testosterone.
We seemed for dietary supplements that disclose the ingredients and dosages on the label or web site.
To reduce the risk of unwanted effects, we thoroughly reviewed the safety of the elements in each supplement.
We only suggest authorized steroids with ingredients which may be
secure when taken as directed. Overall, Winsol is a extremely
effective cutting complement that can allow you to achieve a lean, muscular physique with an increased
metabolism and countless vitality.
Some SARMs may cause some degree of kidney harm, but you won’t even comprehend it until you get testing carried out.
Some customers expertise kidney pain, and individuals who get tested after a
cycle can discover that levels of creatinine and BUN are elevated27.
Usually, you’ll only begin the SERM if suppression indicators start showing up and only whenever you use the
extra suppressive SARMs.
In comparison to other steroids, which are chemically modified versions
of testosterone and other hormones, Testosterone Cypionate is considered safe.
As a slower-acting testosterone ester, a cycle of Testosterone Cypionate should, at a bare minimum,
run for 12 weeks. This just isn’t a steroid you could run a concise blast cycle on, as it will take three to four weeks
to start seeing its results. Females who’re still decided
to make use of Testosterone Cypionate regardless
of the risks should look to make use of it at very low doses of around 20mg weekly
whereas monitoring for any undesirable adverse effects.
This is relevant to each the anabolic and androgenic actions of testosterone – even though we, as bodybuilders, desire
only the anabolic exercise.
At the identical time, SARMs can keep away from binding to
receptors that trigger undesirable androgenic side effects.
This leaves many irrelevant androgen receptors untouched, not like the non-selective exercise of anabolic steroids.
This is a good time to show to the best steroids to lose
weight so lengthy as you use them responsibly.
Either choices are completely secure when used responsibly, too, though
it’s necessary to do your research and use them as a last resort before using to burn fat.
Consequently, we see customers keep all of their
features from authorized steroids, versus those who often lose measurement after taking anabolic steroids (due to the body shifting right into a catabolic state post-cycle).
Parabolan comes with unwanted effects that embrace androgenic effects, potential impacts on cholesterol, and reasonable to severe testosterone
suppression. Utilizing Parabolan at high doses will enhance
the risk of its turning into unsafe. Still, many individuals use it often at low to reasonable doses, with sufficient breaks between cycles to allow time for the physique to recover.
Most individuals recognize Anabolic substances that assist athletes and bodybuilders gain kilos of lean muscle mass.
Ломка – это тяжелый синдром отмены, возникающий после длительного употребления алкоголя или наркотических веществ. При резком прекращении их приема нервная система и другие органы начинают страдать от недостатка необходимых веществ, что приводит к сильному дискомфорту, психоэмоциональным нарушениям и ухудшению общего состояния организма. В Новосибирске наркологическая клиника «Возрождение» оказывает экстренную помощь при снятии ломки, обеспечивая безопасное, круглосуточное и конфиденциальное лечение под наблюдением опытных специалистов.
Исследовать вопрос подробнее — снятие ломки в новосибирске